Looking to improve your fitness routine and find a moment of zen?
Classes are designed to help members actively recover and reduce the stress accumulated throughout the week through mindful meditation.
Experience the perfect balance of strength and serenity.
Upcoming Sessions
Cancellation Policy
If paid by the gym owner, payment must be before classes.
If paid per student, payment must be before or during class.
Workshop prices are to be talked about with gym owner(s).
If cancellation or anything changes beforehand, Fittzay Fitness & Rehab has a $35 cancellation fee to discontinue services.